{"id":7676,"date":"2025-12-05T10:07:25","date_gmt":"2025-12-05T10:07:25","guid":{"rendered":"https:\/\/laplumalibre.info\/?p=7676"},"modified":"2025-12-05T10:07:25","modified_gmt":"2025-12-05T10:07:25","slug":"mega-rumba-navidena-en-el-gadma-sur","status":"publish","type":"post","link":"https:\/\/laplumalibre.info\/?p=7676","title":{"rendered":"Mega Rumba Navide\u00f1a en el GADMA Sur\u00a0"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-536422\">\n<p>\t<!-- .entry-header --><\/p>\n<div class=\"entry-content\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"536425\" src=\"https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-1024x1024.jpg\" alt=\"\" class=\"wp-image-536425\" srcset=\"https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-1024x1024.jpg 1024w, https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-300x300.jpg 300w, https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-150x150.jpg 150w, https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-768x768.jpg 768w, https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-730x730.jpg 730w, https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105-435x435.jpg 435w, https:\/\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><figcaption class=\"wp-element-caption\"><strong>En la Explanada del GADMA Sur se realizar\u00e1 la Mega Rumba Navide\u00f1a, este domingo 7, a partir de las 07:00 horas. (Foto El Heraldo)\u00a0<\/strong><\/figcaption><\/figure>\n<\/figure>\n<p><strong>La Municipalidad de Ambato se alista para vivir una ma\u00f1ana llena de energ\u00eda y movimiento, en la Explanada del GADMA Sur, que ser\u00e1 el escenario de la Mega Rumba Navide\u00f1a, este domingo 7 de diciembre, a partir de las 07:00 horas.<\/strong><\/p>\n<p><strong>Ser\u00e1 un evento gratuito que reunir\u00e1 a familias, deportistas y amantes del ejercicio para encomiar la uni\u00f3n y el bienestar en esta temporada especial de fin de a\u00f1o.\u00a0<\/strong><\/p>\n<p><strong>La jornada deportiva contar\u00e1 con la presencia de Jefferson Soares, instructor internacional y ex integrante del grupo Ta Dominado de Brasil, quien liderar\u00e1 una sesi\u00f3n llena de ritmo y motivaci\u00f3n. Adem\u00e1s, instructores locales invitados y una din\u00e1mica de Combat Fit a cargo del profesor Lito Carriel, fomentar\u00e1 un espacio diverso para todas las edades.<\/strong><\/p>\n<p><strong>Estar\u00e1n presentes m\u00e1s de 25 puntos que realizan rumba terapia municipal en todo el cant\u00f3n con la finalidad de disfrutar de una fiesta deportiva, fortaleciendo la actividad f\u00edsica como h\u00e1bito de salud preventiva y convivencia comunitaria.<\/strong><\/p>\n<p><strong>La Mega Rumba Navide\u00f1a forma parte de la pol\u00edtica p\u00fablica de la Municipalidad de Ambato orientada a promover el deporte, la vida saludable y el acceso gratuito a espacios de recreaci\u00f3n. Con una estrategia que acerca el movimiento a plazas, parques y puntos barriales, la administraci\u00f3n busca democratizar el deporte y ofrecer alternativas que mejoren el bienestar f\u00edsico y emocional de ni\u00f1os, j\u00f3venes, adultos y personas mayores. (I)\u00a0<\/strong><\/p>\n<\/p><\/div>\n<p><!-- .entry-content --><\/p>\n<p>\t<!-- .entry-footer -->\n<\/div>\n<p><script>\n                    (function(d, s, id) {\n                        var js, fjs = d.getElementsByTagName(s)[0];\n                        if (d.getElementById(id)) return;\n                        js = d.createElement(s);\n                        js.id = id;\n                        js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.5\";\n                        fjs.parentNode.insertBefore(js, fjs);\n                    }(document, 'script', 'facebook-jssdk'));\n                <\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En la Explanada del GADMA Sur se realizar\u00e1 la Mega Rumba Navide\u00f1a, este domingo 7, a partir de las 07:00&hellip;<\/p>\n","protected":false},"author":1,"featured_media":7677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-7676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.elheraldo.com.ec\/wp-content\/uploads\/2025\/12\/FOTO-105.jpg?w=1920&resize=1920,1920&ssl=1","_links":{"self":[{"href":"https:\/\/laplumalibre.info\/index.php?rest_route=\/wp\/v2\/posts\/7676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laplumalibre.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laplumalibre.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laplumalibre.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laplumalibre.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7676"}],"version-history":[{"count":0,"href":"https:\/\/laplumalibre.info\/index.php?rest_route=\/wp\/v2\/posts\/7676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laplumalibre.info\/index.php?rest_route=\/wp\/v2\/media\/7677"}],"wp:attachment":[{"href":"https:\/\/laplumalibre.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laplumalibre.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laplumalibre.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}